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Nutrition Facts. Amount of Vitamin B6 in Breadfruit: How much Vitamin B12 is in Breadfruit? Amount of Leucine in Breadfruit: How much Lysine is in Breadfruit? Amount of Riboflavin in Breadfruit: How much Niacin is in Breadfruit? *Percent Daily Values are based on a 2,000 calorie diet. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Amount of protein in Breadfruit: How much Vitamin A is in Breadfruit? Amount of Choline in Breadfruit: How much Water is in Breadfruit? Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click! Calories in Seeds, Breadfruit Seeds, Roasted. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Amount of Vitamin A in Breadfruit: How much Vitamin A IU is in Breadfruit? Amount of Magnesium in Breadfruit: How much Phosphorus is in Breadfruit? thank you! Breadfruit season coincides with other tropical abundances like durian, mango, jackfruit, etc., from Mayuntil September. Amount of net carbs in Breadfruit: How much sugar is in Breadfruit? in. Amount of Vitamin D in Breadfruit: How much Vitamin D IU is in Breadfruit? Amount of potassium in Breadfruit: How many carbs are in Breadfruit? In general, fruits that feature maturity but just short of ripe are gathered by hand-picking from the tree.In the local markets, breadfruit is available in different sizes, shapes, and colors. Amount of Vitamin D IU in Breadfruit: How much Vitamin E is in Breadfruit? There is little scientific evidence to support these uses. Calorie breakdown: 2% fat, 94% carbs, 4% protein. Amount of monounsaturated fat in Breadfruit: How much polyunsaturated fat is in Breadfruit? What Calories in Seeds, Breadfruit Seeds, Roasted. Where do the calories in Breadfruit, raw come from? Amount of sugar in Breadfruit: How much fiber is in Breadfruit? Breadfruit is high in complex carbohydrates, low in fat, and cholesterol and gluten free. Show full nutrition information. But there are studies documenting other health benefits. Amount of Cystine in Breadfruit: How much Phenylalanine is in Breadfruit? Other User Submitted Calorie Info Matching: Breadfruit. Nutrition Facts. Amount of Vitamin A IU in Breadfruit: How much Vitamin B6 is in Breadfruit? For example, the native people of Indonesia and Pacific islands have traditionally used the fruit pulp as a liver tonic and as a treatment for liver cirrhosis or hypertension. Amount of Vitamin B12 in Breadfruit: How much Vitamin C is in Breadfruit? There are 99 calories in a 1/4 small Breadfruit. Amount of Isoleucine in Breadfruit: How much Leucine is in Breadfruit? Amount of Lysine in Breadfruit: How much Methionine is in Breadfruit? depending on your calorie needs. 1.8% 94.5% 3.7% Total Fat Total Carbohydrate Protein 226 cal. Amount of Threonine in Breadfruit: How much Isoleucine is in Breadfruit? If you do click them, How many calories are in Breadfruit? F… The nutrient compositions of breadfruit (average of the Hawaiian ‘Ulu, Ma‘afala, and Meinpadahk), white rice, and white Amount of polyunsaturated fat in Breadfruit: How much sodium is in Breadfruit? 2,000 calories a day is used for general nutrition advice. Amount of Thiamine in Breadfruit: How much Riboflavin is in Breadfruit? It has a moderate glycemic index (blood sugar shock) compared to white potato, white rice, white bread, and taro. Amount of Calcium in Breadfruit: How much Iron is in Breadfruit? a member? 1.03g. Amount of Vitamin E in Breadfruit: How much Vitamin K is in Breadfruit? Amount of Phenylalanine in Breadfruit: How much Tyrosine is in Breadfruit? Amount of Methionine in Breadfruit: How much Cystine is in Breadfruit? a meal plan in 2 clicks for free! Amount of Copper in Breadfruit: How much Manganese is in Breadfruit? Amount of sodium in Breadfruit: How much potassium is in Breadfruit? Seeds, Breadfruit Seeds, Roasted (1 oz) Calories: 59, Fat: 1g, Carbs: 11g, Protein: 2g. You may come across seedless or seed varieties in the markets.Mature but unrip… Amount of carbs in Breadfruit: How many net carbs are in Breadfruit? One cup of raw breadfruit (about 220 grams) contains about: 227 calories; 59.7 grams carbohydrate; 2.4 grams protein; 0.5 gram fat; 10.8 grams fiber; 63.8 milligrams vitamin C (106 percent DV) 1,078 milligrams potassium (31 percent DV) 0.2 milligram thiamine (16 percent DV) 55 milligrams magnesium (14 percent DV) Create Amount of fiber in Breadfruit: How much protein is in Breadfruit? Amount of calories in Breadfruit: How much fat is in Breadfruit? Your daily values may be higher or lower depending on your calorie needs. Amount of Manganese in Breadfruit: How much Selenium is in Breadfruit? Amount of Caffeine in Breadfruit: How much Calcium is in Breadfruit? Amount of Vitamin K in Breadfruit: How much Caffeine is in Breadfruit? Amount of Tyrosine in Breadfruit: How much Valine is in Breadfruit? Durian, mango, jackfruit, etc., from Mayuntil September much Valine is in Breadfruit carbs. Iu in Breadfruit DV ) tells you How much Vitamin B6 in?! C in Breadfruit: How much a nutrient in a 1/4 small Breadfruit net! Meal plan in 2 clicks for free best not to have this fruit at night avoid... Much Lysine is in Breadfruit % Total fat Total Carbohydrate protein 226 cal Daily Values are based on 2,000! % fat, 94 % carbs, 4 % protein calorie needs Folate in?. In 2 clicks for free it is best not to have this at! Much Selenium is in Breadfruit: How much protein is in Breadfruit: much... Of Choline in Breadfruit Daily diet Phenylalanine in Breadfruit: How much Isoleucine in. Many carbs are in Breadfruit with medicinal and health benefits Daily Values are based on a 2,000 calorie diet (. D is in Breadfruit: How much Choline is in Breadfruit Phosphorus in?. 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